I am a fitness trainer from Chandigarh. I instruct and motivate individuals or groups in
- Strength training
- Stretching
- Weight lifting
- Outdoor fitness training
- Fitness training at home
my duty is to Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness. i Give alternative exercises during workouts or classes for different levels of fitness and skills.
Feel free to call or whatsapp @ 9815957246
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